News tagged with sleeping problems

Don't let sleep apnea take your breath away

There are some moments in life that take your breath away, but if those moments are happening while you're asleep, it might be time to see a sleep expert, according to a sleep specialist at Baylor College of Medicine.

Apr 27, 2016
popularity77 comments 0

Fatty diets lead to daytime sleepiness, poor sleep

University of Adelaide researchers have found that men who consume diets high in fat are more likely to feel sleepy during the day, to report sleep problems at night, and are also more likely to suffer from sleep apnoea.

Apr 20, 2016
popularity55 comments 0

Sleep and weight gain

You probably know this ritual: the kids are in bed, the television is on, and you reach for the chips or the ice cream. Before long, it's 1 a.m., and you are dreading your alarm clock in the morning as you guiltily pick up ...

Mar 08, 2016
popularity12 comments 0

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