Diseases, Conditions, Syndromes

8% of Austrians suffer from pathological insomnia

Chronic insomnia is widespread and leads to generally poor physical and mental health and has a high societal cost. General data on insomnia from Austria, including the help-seeking behaviour of those affected, have been ...

Psychology & Psychiatry

Mindfulness therapy may help with poor sleep

Sleep problems are common in the general population with up to half of Singaporean adults reporting insufficient or unsatisfying sleep. Sleep quality tends to worsen with age and poor sleep is a modifiable risk factor for ...

Health

Weight cycling linked to increased sleep problems in women

Women with a history of weight cycling - losing and regaining 10 pounds or more, even once - have increased rates of insomnia and other sleep problems, reports a study in The Journal of Cardiovascular Nursing.

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