Medical research

CBT for social anxiety may have a protective effect on cells

Cognitive Behavioural Therapy (CBT) for patients with social anxiety not only helps to reduce anxiety levels but also seems to protect against accelerated cellular ageing, a study involving researchers at Karolinska Institutet ...

Psychology & Psychiatry

Psychotherapy normalizes the brain in social phobia

Anxiety in social situations is not a rare problem: Around one in ten people are affected by social anxiety disorder during their lifetime. Social anxiety disorder is diagnosed if fears and anxiety in social situations significantly ...

Psychology & Psychiatry

To suppress or to explore? Emotional strategy may influence anxiety

When trouble approaches, what do you do? Run for the hills? Hide? Pretend it isn't there? Or do you focus on the promise of rain in those looming dark clouds? New research suggests that the way you regulate your emotions, ...

Psychology & Psychiatry

Half of teens shy, but for a few it's more serious

Does your teen show normal nerves about the weekend party, or always stay home? Nearly half of teenagers say they're shy, perhaps a bit surprising in our say-anything society. But a government study finds a small fraction ...

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