Psychology & Psychiatry

No magic number for time it takes to form habits, finds new study

Putting on your workout clothes and getting to the gym can feel like a slog at first. Eventually, you might get in the habit of going to the gym and readily pop over to your Zumba class or for a run on the treadmill. A new ...

Health

How many free hot drinks and biscuits are excessive?

When free hot drinks and biscuits are on offer to health care staff, how much is reasonable to take before it's deemed "excessive" consumption, ask researchers in the Christmas issue of The BMJ?

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