Health

How to build a healthier burger with mushrooms

(HealthDay)—If you're a hamburger lover who no longer wants to eat meat or simply wants to cut down on beef consumption, there are ways to get the taste and texture of a traditional burger.

Cardiology

Four habits that may be raising your blood pressure

With nearly half of American adults having elevated blood pressure, it's important for everyone to understand that some common habits may affect blood pressure, making the condition more difficult to control.

Health

High-protein snacks that satisfy

(HealthDay)—Does your typical afternoon snack leave you feeling unsatisfied and reaching for more? If your pick-me-up is a bag of salty chips or a chocolate bar, a better (and healthier) way to go is with a high-protein ...

Health

Salt: how to cut back without losing that delicious flavour

One of the targets of the UK government's new health strategy is salt. Your body needs salt to function normally, but an excess leads to raised blood pressure and an increase in the risk of stroke and heart disease. Since ...

Health

Soy diets might increase women's bone strength

Osteoporosis, decreased physical activity and weight gain are serious health concerns for postmenopausal women. Researchers from the University of Missouri now have discovered through a new animal study that soy protein found ...

Health

Nutritionally-speaking, soy milk is best plant-based milk

How healthy is your almond milk really? It may taste good and may not cause you any of the unpleasant reactions caused by cow's milk. But though plant-based milk beverages of this kind have been on the market for a couple ...

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