The more sugar-sweetened beverages (SSBs) people consumed, the greater their risk of premature death—particularly death from cardiovascular disease, and to a lesser extent from cancer, according to a large long-term study ...
Mar 18, 2019
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(Medical Xpress) -- In a recent study published in Pediatrics, Dr. Holly Benjamin from the American Academy of Pediatrics, urged parents and pediatricians to keep sports drinks and energy drinks away from children and adolescents. ...
Alcohol use on certain special occasions may contribute to harsher parenting by mothers, according to an innovative study. The findings compare drinking and parenting behaviors on Super Bowl Sunday and Valentine's Day and ...
Dec 12, 2023
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Everywhere you look there seems to be a new sports beverage hitting the market. Some become extremely popular using savvy marketing strategies that leverage the power of social media to engage with young audiences. While ...
Jul 10, 2023
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Binge drinking is commonplace in university sport. Students who play sport drink more heavily and frequently than other students. Research that surveyed students in England found that 62% of student sportspeople reported ...
Apr 4, 2023
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I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I know better than to be outdoors in a winter storm, do you have any tips for exercising safely outdoors in cold weather?
Mar 9, 2023
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If you wake up in the morning feeling thirsty, you might be dehydrated.
Aug 15, 2022
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DEAR MAYO CLINIC: I love to be outdoors. I enjoy running, hiking and swimming. Often in the summer, I take my family camping, and we go kayaking, canoeing and do other activities. With the temperatures anticipated to be above ...
Jul 15, 2022
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You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you.
Jun 7, 2022
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Hypotonic drinks ingested during exercise hydrate better than isotonic, hypertonic, and water-based sports drinks, according to new research led by a team from Massey University.
Nov 16, 2021
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A sports drink is a beverage designed to help athletes rehydrate, as well as replenish electrolytes, carbohydrates, and other nutrients, which can be depleted after training or competition. Electrolyte replacement promotes proper rehydration, which is important in delaying the onset of fatigue during exercise. As the primary fuel utilized by exercising muscle, carbohydrates are important in maintaining exercise and sport performance.
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