The more an older man walks, the better his physical and mental health and his quality of life are likely to be, finds a new study in the American Journal of Health Promotion.
Exposure to extreme heat can cause illness and even death for some people. But there are several small steps you can take to protect yourself and your loved ones.
Moving 6,000 or more steps a day—no matter how—adds up to a healthier life for midlife women. That level of physical activity decreases the risk of diabetes and metabolic syndrome (a diabetes precursor and a risk for ...
A unique approach to early literacy work with families where children develop their language skills and their ability to read and write from an early age has had a huge success.
A federal advisory panel wants all U.S. adults to get vaccinated against whooping cough.