News tagged with steps

Walking leads to better health for older men

The more an older man walks, the better his physical and mental health and his quality of life are likely to be, finds a new study in the American Journal of Health Promotion.

May 31, 2013
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Daily steps add up for midlife women's health

Moving 6,000 or more steps a day—no matter how—adds up to a healthier life for midlife women. That level of physical activity decreases the risk of diabetes and metabolic syndrome (a diabetes precursor and a risk for ...

Nov 21, 2012
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