News tagged with strength

The secret of the learning brain

As we learn, something must change in our brain to store the information. Precisely what it is that is changing, and how it does so, remains a mystery. PhD student Rémy Kusters investigated what happens, at the smallest ...

Oct 10, 2016
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Is strength training safe for teens?

Dear Mayo Clinic: My daughter is 15 and lifts weights regularly to stay in shape. Lately, she's complained about stretch marks on her legs as a result of weight lifting. She doesn't like how they look, but I'm more concerned ...

Aug 31, 2016
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