Health

Yoga may help to prevent frailty in older adults

A systematic review of 33 randomized controlled trials (RCTs) found that yoga improved gait speed and lower extremity strength in inactive older people. However, yoga did not seem to offer a benefit for frailty markers over ...

Diseases, Conditions, Syndromes

New tool to diagnose and assess the severity of sarcopenia

Sarcopenia is a degenerative disease characterized by a pathological decrease in muscle strength that particularly affects older people. Researchers at the University of Barcelona have developed a new tool to assess the presence ...

Health

Shin splints: An expert explains how to avoid them

So you're out for a leisurely jog and everything is going great—until you start to feel pain. That distinctive, shooting pain, up your shin. Even when you stop running, every time you put weight on your foot soreness shoots ...

page 11 from 40