Dancing your way to better health
Someone who wants to work out, socialize and feel the beat at the same time may want to put on their dancing shoes.
Jul 10, 2023
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Someone who wants to work out, socialize and feel the beat at the same time may want to put on their dancing shoes.
Jul 10, 2023
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Whether you use heavy or light weights, lifting them as many times as you can builds strength and muscle. The details of how you go about it are less important than simply making a habit of it, researchers have determined.
Jul 7, 2023
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A reduction in the amount of time spent physically active when adults are over sixty years old is linked to lower quality of life, a Cambridge study of almost 1,500 adults has shown.
Jul 4, 2023
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It turns out the official guidelines are—like many other fields in health—largely based on the male body.
Jun 30, 2023
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A team at DTU Health Tech, led by Associate Professor Alireza Dolatshahi-Pirouz, has made a leap forward in tissue regeneration by creating a multi-leveled scaffold that encompasses properties of native bone on both the nano, ...
Jun 27, 2023
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The phrase "pain in the neck" is a tongue-in-cheek way to describe annoying situations or people that test our patience, but for those who experience genuine neck pain, it's no laughing matter.
Jun 21, 2023
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After treatment for breast cancer, most women suffer side effects such as fatigue, not feeling physically fit and cognitive issues. This can often last for years after treatment. Neuroscientist Emmie Koevoets investigated ...
Jun 20, 2023
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A common weight-loss surgery for obese adolescents and young adults is found to have harmful effects on bones, according to a study published in Radiology.
Jun 13, 2023
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New research reveals that the level of fat within the body's muscle—or muscle adiposity—may indicate a person's likelihood of experiencing cognitive decline as they age. In the study published in the Journal of the American ...
Jun 7, 2023
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I'm a 48-year-old woman who just started going through menopause. I feel like I'm handling the hot flashes, sleepless nights and other symptoms OK, but my bladder is going crazy. Sometimes, when I realize I need to go, I ...
Jun 6, 2023
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