Your strength training program might be sexist: Study questions official guidelines
It turns out the official guidelines are—like many other fields in health—largely based on the male body.
Jun 30, 2023
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It turns out the official guidelines are—like many other fields in health—largely based on the male body.
Jun 30, 2023
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A team at DTU Health Tech, led by Associate Professor Alireza Dolatshahi-Pirouz, has made a leap forward in tissue regeneration by creating a multi-leveled scaffold that encompasses properties of native bone on both the nano, ...
Jun 27, 2023
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The phrase "pain in the neck" is a tongue-in-cheek way to describe annoying situations or people that test our patience, but for those who experience genuine neck pain, it's no laughing matter.
Jun 21, 2023
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After treatment for breast cancer, most women suffer side effects such as fatigue, not feeling physically fit and cognitive issues. This can often last for years after treatment. Neuroscientist Emmie Koevoets investigated ...
Jun 20, 2023
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A common weight-loss surgery for obese adolescents and young adults is found to have harmful effects on bones, according to a study published in Radiology.
Jun 13, 2023
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New research reveals that the level of fat within the body's muscle—or muscle adiposity—may indicate a person's likelihood of experiencing cognitive decline as they age. In the study published in the Journal of the American ...
Jun 7, 2023
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I'm a 48-year-old woman who just started going through menopause. I feel like I'm handling the hot flashes, sleepless nights and other symptoms OK, but my bladder is going crazy. Sometimes, when I realize I need to go, I ...
Jun 6, 2023
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Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according to the Office on Women's Health.
Jun 6, 2023
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Pre-surgery exercise and education—widely known as prehabilitation—can significantly improve outcomes for patients undergoing orthopaedic surgery, according to new research published in JAMA Network Open,
May 31, 2023
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Low-load, blood-flow-restricted resistance exercise (BFRRE), a form of strength training during which a pressure cuff partially restricts blood flow to the target muscle group, has been growing in popularity. New research ...
May 24, 2023
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