People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma—in which psychological stress plays a major role—may benefit from mindfulness meditation techniques, ...
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(Medical Xpress)—Meditation can change the way a person experiences pain, according to a new study by UW–Madison neuroscientists.
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Many elderly people spend their last years alone. Spouses pass and children scatter. But being lonely is much more than a silent house and a lack of companionship. Over time, loneliness not only takes a toll on the psyche ...
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(Medical Xpress) -- The negative impact of stress on health is widely documented. So is the importance of reducing stress in one’s life. But a new animal study is the first to model stress reduction and ...
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(Medical Xpress) -- A new University of Michigan study finds that the most convincing exercise message emphasizes immediate benefits that enhance daily quality of life.
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Rae and Bruce Hostetler not only work very hard, they also relax just as well. Numerous vacations help the suburban Indianapolis couple to maintain their health and emotional well-being -- and it's no surprise ...
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As our environment degrades and technology improves, can technological versions of nature become suitable replacements?
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While some cancer survivors feel distressed about diet and body weight, exercise helps them feel they are taking back control of their health, Cornell researchers report in the Journal of Nutrition Education an ...
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The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently in Annals of Behavioral Medicine.
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A simple, 10-minute stress reduction technique could help to relieve stress, improve sleep quality, and decrease fatigue.
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(HealthDay) -- A mindfulness-based stress reduction (MBSR) program provides significant and lasting improvements in mood, breast- and endocrine-related quality of life, and well-being, according to research ...
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Women recently diagnosed with breast cancer have higher survival rates than those diagnosed in previous decades, according to the American Cancer Society. However, survivors continue to face health challenges after their ...
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Many dread gaining weight during the holiday season, but there may be hope for those who find that stress causes them to reach for yet another helping of holiday goodies.
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New Orleans residents continue to face a three-fold increased risk of heart attack post-Katrina—a trend that has remained unchanged since the storm hit in 2005, according to research being presented at the American College ...
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(Medical Xpress)—Many people who have been through cancer and its treatment have trouble with their recovery because of severe, debilitating fatigue that can last for months or even years. But even though a variety of treatments ...
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