News tagged with stress reduction

The benefits of taking time off

Rae and Bruce Hostetler not only work very hard, they also relax just as well. Numerous vacations help the suburban Indianapolis couple to maintain their health and emotional well-being -- and it's no surprise ...

Aug 15, 2011
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New study validates new approach to high blood pressure

It truly could be mind over matter after all. University Hospitals Case Medical Center's Richard Josephson, MD, recently released trial results in a study published in Psychosomatic Medicine that discusses mindfulness-based stress ...

Aug 05, 2014
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