News tagged with stress response

Modulating your own immune response

With the help of simple techniques like breathing exercises, meditation and repeated exposure to cold, you can activate the autonomic nervous system and inhibit the response of your immune system. Researchers ...

May 06, 2014
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Watching sport can make you fitter, study claims

Watching sport can make you fitter, according to research Sunday that said viewing other people exercise increases heart rate and other physiological measures as if you were working out yourself.

Nov 24, 2013
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