Take a deep breath in. Now, slowly, let it out. This simple activity is something we do all day long and seldom think about. But our lives depend on it. Every cell in the body needs oxygen, which is in the air we breathe.
May 20, 2022
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Kids are hurting.
Mar 14, 2022
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"Don't worry, be happy," is more than just song lyrics. A growing body of evidence supports an association between optimism and healthy aging, but it is unclear how optimism impacts health.
Mar 7, 2022
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Almost everyone wants to know how to reduce stress. After all, stress can have many negative effects on both our physical and mental health. An increasing body of evidence shows that changing the way we think about stress ...
Feb 8, 2022
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An article published in the Journal of Clinical Medicine reveals child maltreatment increases some determining risk factors in adolescents' suicidal behaviors. According to this research, people who have suffered child maltreatment ...
Dec 16, 2021
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Humans are in a constant need to regulate how they feel to successfully navigate the challenges of everyday life. Emotion regulation, from managing feelings in a long line at the grocery store to those needed for work and ...
Nov 17, 2021
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Stressful experiences are usually remembered more easily than neutral experiences. Researchers at Ruhr-Universität Bochum (RUB) have analyzed the reasons why this is the case. They put people in stressful situations during ...
Oct 15, 2021
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When under stress, people reach undesirable conclusions based on weaker evidence than when they are relaxed, finds a new study led by UCL researchers.
Jul 29, 2021
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Pilar's parents took all the recommended precautions to shield her from the dangers of COVID-19. They stayed at home, away from family, friends and group activities. Pilar had remained in virtual schooling throughout the ...
Apr 8, 2021
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Studying mice modeling a human genetic disease that causes irregular heartbeats and can lead to sudden death, Johns Hopkins Medicine researchers have shown that emotional stress seems to promote symptoms of the disease and ...
Feb 18, 2021
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