Turns out the viral 'Sleepy Girl Mocktail' is backed by science. Should you try it?
Many of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed?
Jan 31, 2024
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Many of us wish we could get a better night's sleep. Wouldn't it be great if it was as easy as a mocktail before bed?
Jan 31, 2024
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Pacific Island governments are increasingly imposing taxes on unhealthy foods as they battle a non-communicable disease crisis, a New Zealand study shows.
Jan 31, 2024
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A high-quality diet at the age of one may curb the subsequent risk of inflammatory bowel disease, suggests a large long-term study, published online in the journal Gut.
Jan 30, 2024
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If your New Year's resolution was to cut down on salt and sugar in your diet, you may have an unexpected ally: your taste buds.
Jan 30, 2024
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Sugar, a simple carbohydrate that provides a quick source of energy for the body, is in many foods and beverages we consume daily—from fruits, vegetables and dairy products, to candy, pastries and other desserts.
Jan 29, 2024
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When Lisa Rigney's daughter was diagnosed with celiac disease six years ago, one word sprang to mind. "Overwhelmed," Rigney recalls. "It was a very, very overwhelming experience."
Jan 24, 2024
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Thirty-nine-year-old LeBron James is the oldest active NBA player but still one of the top players in the league.
Jan 24, 2024
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According to recent research, an irregular sleep rhythm is associated with poorer cardiovascular health in middle-aged people. Inconsistent bedtimes appear to particularly increase waist circumference. The results are revealed ...
Jan 24, 2024
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Australia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consumers to make healthy choices, according to new research from The George Institute for Global Health, published ...
Jan 24, 2024
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Non-COVID-19-related deaths among people with diabetes increased during the pandemic, as did the diabetes complication of sight loss, according to a global study review led by a University of Massachusetts Amherst public ...
Jan 24, 2024
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