Health

The science behind why we snack, and how to do it better

From boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost your diet, while others can leave you feeling bloated and tired. In America, many snackers are ...

Diabetes

Q&A: Reducing teen's risk of diabetes

I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little over a year ago. I have become more mindful about the food our family eats, limiting sugar and incorporating more fruits and vegetables into meals ...

Health

Making sure your movie snack isn't a box office bust

Snacking at the movie theater is a ritual as old as cinema itself. And with the growing number of options, some may need help navigating the nutritional values of each offering. An expert at Baylor College of Medicine has ...

Overweight & Obesity

Mexico targets junk food as obesity takes toll amid pandemic

As more states propose or approve bans on junk food sales to minors, Mexico is seeing the tide turn against high-calorie snacks that experts say have given the country one of the highest rates of childhood obesity and an ...

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