Health

Q&A: Is it allergies or a sinus infection?

I have had allergies since childhood, suffering during both the spring and fall seasons. This past month, however, I am experiencing more congestion and mucus, and I even have some facial pain. I'm beginning to wonder if ...

Sports medicine & Kinesiology

Four reasons swimming should be your next workout

When most of us think of exercising, images of long runs on the treadmill or picking up heavy weights often come to mind. But although these are both great ways of keeping fit, they aren't for everyone.

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