News tagged with supplements

Antioxidants—too much of a good thing?

In older men, a natural antioxidant compound found in red grapes and other plants—called resveratrol—blocks many of the cardiovascular benefits of exercise, according to research published in The Journal of Physiology.

Jul 22, 2013
popularity 4.2 / 5 (13) | comments 0 | with audio podcast

Researcher finds not all performance enhancers are illegal

According to a study supervised by Ithaca College's Exercise and Sport Sciences Chair Thomas Swensen, betaine—a nutrient found in shellfish and beets—boosts athletic performance by nearly six percent when added to a sports ...

Jul 08, 2013
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Calcium and vitamin D help hormones help bones

Should women take calcium and vitamin D supplements after menopause for bone health? Recommendations conflict, and opinions are strong. But now, an analysis from the major Women's Health Initiative (WHI) trial throws weight ...

Jun 26, 2013
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