A team of researchers with members from the University of Colorado, the University of Arizona and Alma College, all in the U.S., has found that resistance-breathing training can lower blood pressure as much as some medicines ...
A new report in JAMA Internal Medicine by University of Sydney and Bond University scholars weighs the risks and benefits of a recent change to blood pressure guidelines in the US.
Apr 16, 2018
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1143
A new research paper published in the American Journal of Clinical Nutrition last week showed that a low omega-3 Index is just as powerful in predicting early death as smoking. This landmark finding is rooted in data pulled ...
Jun 24, 2021
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480
On a health kick? Forget the juice cleanse—there is scientific evidence that a loving relationship and sex can be good for your wellbeing.
Aug 29, 2016
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14
Systolic blood pressure is the best way to predict future cardiovascular events and death, irrespective of age, according to new research. But in younger people, diastolic blood pressure could still be important.
Mar 1, 2021
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41
A broad review of the use of medications to reduce blood pressure has confirmed that "mild" control of systolic pressure is adequate for adults age 65 or older - in the elderly, there's no clear benefit to more aggressive ...
Nov 3, 2014
1
0
Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise ...
Jun 30, 2021
3
505
Scientists have long known that restricting calories can fend off physiological signs of aging, with studies in fruit flies, roundworms, rodents and even people showing that chronically slashing intake by about a third can ...
Mar 29, 2018
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683
,Updated blood pressure guidelines from the American Heart Association mean that many more Americans, notably older people, are now diagnosed with high blood pressure, or hypertension. This may sound like bad news, but the ...
Jun 26, 2018
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10
Both numbers in a blood pressure reading—the "upper" systolic and the "lower" diastolic—independently predicted the risk of heart attack or stroke in a very large Kaiser Permanente study that included more than 36 million ...
Jul 17, 2019
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584
