News tagged with tai chi

Chinese exercises may improve cardiovascular health

Traditional Chinese exercises such as Tai Chi may improve the health and well-being of those living with heart disease, high blood pressure or stroke, according to new research published in the Journal of the American Heart ...

Mar 09, 2016
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Can Tai Chi slow the aging process?

Tai Chi, a traditional Chinese martial art and sport, has been found to be beneficial in raising the numbers of an important type of cell when three groups of young people were tested to discover the benefits of Tai Chi, ...

May 28, 2014
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