Pediatrics

Study says nighttime routines impact teen sleep duration

With summer in full swing and daily schedules changing, teenagers may be rolling out of bed closer to lunchtime than breakfast. And while the occasional late night is fun, research suggests that poor sleep habits are linked ...

Psychology & Psychiatry

Setting healthy boundaries with your teen

Ah, the teenage years. A time when your teen is looking to plant their flag of independence—and that's healthy. But there are times when your teen will see how far they can push boundaries, making you feel lost about how ...

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