Sports medicine & Kinesiology

Heat stress may affect the muscles for longer than we think

People who experience heat stress during exercise may need more recovery time to let their muscles heal, according to a new mouse study published ahead of print in the American Journal of Physiology-Regulatory, Integrative ...

Health

Long and irregular work hours may impair sleep

People who have atypical work patterns, such as shift workers and those who work on the weekend, have worse quality and quantity of sleep, compared to those who work a typical 35–40 hour week, according to a new study.

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