News tagged with training

Forty is not too old or too late to start endurance training

Amsterdam, 9 May. A study of healthy senior men has found that "relatively intensive" endurance exercise confers benefits on the heart irrespective of the age at which they began training. The benefits were evident and comparable ...

May 09, 2014
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Neural states affect learning

Theta-band activity in hippocampus after an event seems to be crucial for learning. A study at the University of Jyväskylä also proved that the absence of theta facilitated learning a simple task while training during theta ...

May 07, 2014
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Gym culture likened to McDonalds

Visit a typical gym and you will encounter a highly standardised notion of what the human body should look like and how much it should weigh. This strictly controlled body ideal is spread across the world ...

Apr 22, 2014
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