Health

Try a cholesterol-lowering diet for heart health

With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is important for more than just your waistline.

Health

Dietary trans fat linked to worse memory

Higher consumption of dietary trans fatty acids (dTFA), commonly used in processed foods to improve taste, texture and durability, has been linked to worsened memory function in men 45 years old and younger, according to ...

Health

More trans fat consumption linked to greater aggression

Might the "Twinkie defense" have a scientific foundation after all? Researchers at the University of California, San Diego School of Medicine have shown – by each of a range of measures, in men and women of all ages, ...

Health

Lifestyle changes can make a real dent in obesity

Universities need to work with industry to develop realistic solutions to harmonize food systems with human health, according to panelists at a Morrison Hall symposium on Oct. 28.

Health

Amount and types of fat we eat affect health and risk of disease

Healthy adults should consume between 20 percent and 35 percent of their calories from dietary fat, increase their consumption of omega-3 fatty acids, and limit their intake of saturated and trans fats, according to an updated ...

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