News tagged with treadmill exercise

Study: 10 minutes of exercise, hour-long effects

(AP) -- Ten minutes of brisk exercise triggers metabolic changes that last at least an hour. The unfair news for panting newbies: The more fit you are, the more benefits you just might be getting.

May 31, 2010
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Lose fat faster before breakfast

People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.

Jan 24, 2013
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Walking back to happiness

(PhysOrg.com) -- A unique exercise programme which has been proven to help women living with depression has been unveiled by researchers from The University of Nottingham.

Oct 07, 2009
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Exercise may be better than stents for PAD patients

Supervised exercise was shown to be more effective than stenting or medication for improved walking ability in patients with peripheral artery disease. The findings from a national study were reported today at the 2011 American ...

Nov 16, 2011
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