Good sleep can be hard to come by. But a new study finds that if you can make up for lost sleep, even for just a few weekend hours, the extra zzz's could help reduce fatigue-induced clumsiness, at least in how you walk.
Oct 26, 2021
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Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.
May 2, 2014
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A study in more than 15,000 people has found that physical fitness is linked with a lower likelihood of developing atrial fibrillation and stroke. The research is presented at ESC Congress 2023.
Aug 22, 2023
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Queen's University researcher Louise de Lannoy has determined a short, five minute treadmill test can predict the risk of mortality. This risk is determined independent of other traditional risk factors including age, weight, ...
Feb 12, 2018
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Marilyn Cotter recently needed a stress test following a bout of chest tightness. Unable to withstand exercise because of foot problems, Cotter, a 68-year-old grandmother from Delhi Township, wasn't a candidate for a normal ...
Aug 1, 2016
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Poor physical fitness in middle age may be linked to a smaller brain size 20 years later, according to a study published in the February 10, 2016, online issue of Neurology, the medical journal of the American Academy of ...
Feb 10, 2016
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Exercise researchers have developed a new treadmill that automatically changes speed to match the pace of the runner.
Apr 14, 2015
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Athletes and others reporting cognitive difficulties after a head injury are usually diagnosed as having had a concussion. But is it really a concussion? A new study published by University at Buffalo medical faculty finds ...
Jul 30, 2014
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Young adults who run or participate in other cardio fitness activities may preserve their memory and thinking skills in middle age, according to a new study published in the April 2, 2014, online issue of Neurology, the medical ...
Apr 2, 2014
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(HealthDay)—Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.
May 16, 2013
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