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Cranky today? Even mild dehydration can alter our moods

Most people only think about drinking water when they are thirsty; but by then it may already be too late.

Health created Feb 17, 2012 | popularity 4.7 / 5 (3) | comments 0 | with audio podcast

Lose fat faster before breakfast

People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.

Health created Jan 24, 2013 | popularity 4 / 5 (3) | comments 2

Getting fit in middle age can reduce heart failure risk

Middle aged and out of shape? It's not too late to get fit—and reduce your risk for heart failure, according to research presented at the American Heart Association's Quality of Care and Outcomes Research Scientific Sessions ...

Cardiology created May 15, 2013 | popularity 5 / 5 (2) | comments 0 | with audio podcast

Exercise produces positive effects on the intervertebral discs

Physical exercise has a positive effect on the formation of cells in the intervertebral discs. This is shown by a study from the Sahlgrenska Academy, University of Gothenburg, presented at the annual meeting of the International ...

Health created Jun 28, 2011 | popularity 4.5 / 5 (2) | comments 0

Study shows stroke patients can improve walking ability

(Medical Xpress) -- Stroke patients regain walking ability through at-home strength and balance exercise provided by a physical therapist just as well as when they participate in programs that practice the actual task of ...

Health created May 27, 2011 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Robot legs helping stroke patients

(Medical Xpress) -- When it comes to recovering from a stroke, one of the major goals or rehabilitation is learning how to walk again. Researchers in the Netherlands are working with a prototype device called ...

Medical research created Sep 26, 2011 | popularity 5 / 5 (1) | comments 1 | with audio podcast weblog

Alternating training improves motor learning

Learning from one's mistakes may be better than practicing to perfection, according to a study in the Oct. 19 issue of the Journal of Neuroscience. The study found that forcing people to switch from a normal walking patter ...

Neuroscience created Oct 18, 2011 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Short walk cuts chocolate consumption in half

A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally ...

Health created Dec 07, 2011 | popularity 5 / 5 (1) | comments 1

Breakdown of triglycerides in heart muscle boosts cardiac function

The heart relies heavily on oxidation of fatty acids for energy production. However, excess storage of fatty acids as triglycerides, within heart muscle cells, frequently observed in patients with obesity and diabetes, is ...

Cardiology created Feb 15, 2012 | popularity 5 / 5 (1) | comments 0

Noninvasive brain stimulation shown to impact walking patterns

In a step towards improving rehabilitation for patients with walking impairments, researchers from the Kennedy Krieger Institute found that non-invasive stimulation of the cerebellum, an area of the brain known to be essential ...

Neuroscience created Jun 01, 2012 | popularity 5 / 5 (1) | comments 0

Fitness in middle age may help shield men from cancer later

(HealthDay)—Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.

Cancer created May 16, 2013 | popularity 5 / 5 (1) | comments 0

New treadmill significantly improves rehabilitation

Learning to walk again after a stroke, broken hip or amputation can now be made a lot more realistic thanks to a new treadmill. The so-called C-Mill has been developed by NWO researcher Melvyn Roerdink (VU University Amsterdam) ...

Health created Sep 16, 2011 | popularity 4 / 5 (1) | comments 0