Health

Five tips for a better night's sleep

There’s nothing like a good night’s sleep to get you going in the morning. Drexel’s Dr. Joanne Getsy offers some tips to jump start your body and mind.

Neuroscience

Brain cell changes may cause sleep troubles in aging

Older animals show cellular changes in the brain "clock" that sets sleep and wakeful periods, according to new research in the April 25 issue of The Journal of Neuroscience. The findings may help explain why elderly people ...

Immunology

Survey: Common asthma warnings overlooked

A new national asthma survey commissioned by National Jewish Health shows that many adults are unaware of common symptoms of asthma in adults. Doctors say that the findings explain why many adults with asthma may not realize ...

Psychology & Psychiatry

Mass participation dream experiment launches

Is it possible to influence people as they sleep and give them their perfect dream? Today sees the launch of a new study that uses a specially designed iPhone app in an attempt to improve the dreams of millions of people ...

Neuroscience

The longer you're awake, the slower you get

Anyone that has ever had trouble sleeping can attest to the difficulties at work the following day. Experts recommend eight hours of sleep per night for ideal health and productivity, but what if five to six hours of sleep ...

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