Health

1-2-3 approach to eating fruits and veggies

Is it a challenge for you to eat all five servings of fruits and vegetables every day? The 1-2-3 approach can help you pack in all your servings—and more—throughout the day.

Health

Emotional patterns a factor in children's food choices

The emotional context in which eating occurs has been thought to influence eating patterns and diet, with studies finding negative emotions predict excessive calorie intake and poor diet quality. A research article featured ...

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