News tagged with vegetable consumption

An apple or pear a day may keep strokes away

Apples and pears may keep strokes away. That's the conclusion of a Dutch study published in Stroke: Journal of the American Heart Association in which researchers found that eating a lot of fruits and vegetables with white ...

Sep 15, 2011
popularity 4.3 / 5 (3) | comments 0 | with audio podcast

Vegetable oil IS good for you, researcher says

A typical American consumes approximately 3 or more tablespoons of vegetable oil each day. Vegetable oils, like those from soy, corn and canola, are a significant source of calories and are rich in linoleic acid (LA), which ...

Jun 07, 2013
popularity 5 / 5 (1) | comments 0

An apple a day isn't enough

Adults from 30 to 60 years old, especially those from lower socioeconomic backgrounds, aren't consuming the daily recommended levels of fruits and vegetables. Quebecers, however, eat more of nature's produce than their fellow ...

Jan 10, 2012
popularity 5 / 5 (1) | comments 3