News tagged with vegetable intake

Healthy eating tips for holiday parties

(HealthDay)—It's all too easy to overindulge in food and drink at holiday parties, but there are things you can do to make sure you don't stray too far off the path of good health, an expert says.

Dec 25, 2012
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Combo-snacks of cheese and vegetables cut kids calories

Want your children to be healthier snackers? A new Cornell study finds that serving children combined snacks of vegetables and cheese led them to eat 72 percent fewer calories—and be just as satisfied as those who were ...

Dec 17, 2012
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You are what you eat

Fruit and vegetable consumption is correlated with changes in skin redness and yellowness, as reported in the Mar. 7 issue of the open access journal PLoS ONE.

Mar 07, 2012
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Myths and truths of obesity and pregnancy

Ironically, despite excessive caloric intake, many obese women are deficient in vitamins vital to a healthy pregnancy. This and other startling statistics abound when obesity and pregnancy collide. Together, they present ...

Dec 21, 2011
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