Health

Fiber intake tied to reduced risk of kidney stones

(HealthDay)—Greater dietary intake of fiber, fruits, and vegetables is associated with a reduced risk of incident kidney stones in postmenopausal women, according to research published in the December issue of The Journal ...

Overweight & Obesity

Nutritional experts say it's time to stop fearing fat

Those seeking the keys to a healthy diet these days face a predicament. Decades of studies have produced vast stores of data about the foods and nutrients likely to enhance and extend life. But any attempt to retrieve this ...

Health

Healthy diet vital for adolescent mental health

(Medical Xpress)—New Zealand adolescents may need to increase their fruit and vegetable intake and reduce unhealthy options like sugary drinks and takeaways, to protect their mental health.

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