Health

Fiber intake tied to reduced risk of kidney stones

(HealthDay)—Greater dietary intake of fiber, fruits, and vegetables is associated with a reduced risk of incident kidney stones in postmenopausal women, according to research published in the December issue of The Journal ...

Health

New international dietary guidelines released

Food choices and excess body weight have now overtaken smoking as the most important preventable cause of disease. Newly updated dietary advice from the World Health Organization (WHO) on fat and carbohydrate intake is welcomed ...

Health

Juicing trend is pulp fiction for many, dietitian says

Fueled by a $5 billion dollar industry that continues to grow 5 to 8 percent annually, juicing is being promoted by many as a useful strategy for weight loss. But the trend of extracting the liquid from produce is not widely ...

Health

Combo-snacks of cheese and vegetables cut kids calories

Want your children to be healthier snackers? A new Cornell study finds that serving children combined snacks of vegetables and cheese led them to eat 72 percent fewer calories—and be just as satisfied as those who were ...

Health

Serious video games may help increase fruit and vegetable intake

Few US children meet daily recommended amounts of fruit and vegetables, making fruit and vegetable consumption an important issue for researchers. Eating adequate amounts of these foods is not only ideal for a healthy lifestyle, ...

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