Health
Fruits, veggies could help young adults improve sleep
Increasing consumption of fruits and vegetables could help young adults sleep better, especially young women, a new University of Michigan study shows.
Apr 12, 2021
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News tagged with vegetable intake
Health
Flavonoids from fruits and vegetables may help with weight maintenance
Eating fruit and vegetables that contain high levels of flavonoids, such as apples, pears, and berries, may be associated with less weight gain, suggests findings from a study published in The BMJ today.
Jan 27, 2016
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Health
Less couch time equals fewer cookies: Just two simple changes in health behavior spurs big results
Simply ejecting your rear from the couch means your hand will spend less time digging into a bag of chocolate chip cookies.
May 28, 2012
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Health
Regular family meals together boost kids' fruit and vegetable intake
Regular family meals round a table boosts kids' fruit and vegetable intake, and make it easier for them to reach the recommended five portions a day, indicates research published online in the Journal of Epidemiology and ...
Dec 19, 2012
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Health
Back to work? Take lunch from home to save time and money – and boost your mood
Heading back to work after the holidays means turning your thoughts to what's for lunch. Are you a meticulous lunch planner, or do you only make a decision once those first hunger pangs signal it's lunchtime?
Jan 18, 2019
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Diabetes
Vegetable intake linked to reduced risk for type 2 diabetes
Vegetable intake is associated with a reduced risk for type 2 diabetes (T2D), while potato intake does not increase risk after accounting for underlying dietary pattern, according to study published online Dec. 5 in Diabetes ...
Dec 12, 2022
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Health
Yogurt, but not milk, may lower hip fracture risk
(HealthDay)—High intake of fermented milk products, like yogurt, in combination with a high intake of fruits and vegetables, is associated with lower hip fracture rates in women, according to a study published online Nov. ...
Dec 18, 2017
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Health
Healthy diet vital for adolescent mental health
(Medical Xpress)—New Zealand adolescents may need to increase their fruit and vegetable intake and reduce unhealthy options like sugary drinks and takeaways, to protect their mental health.
Aug 22, 2014
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Oncology & Cancer
Body weight, diet may be risk factors for non-Hodgkin lymphoma
Body weight in young adulthood and diet appeared to be associated with the risk for non-Hodgkin lymphoma, according to results presented at the 10th AACR International Conference on Frontiers in Cancer Prevention Research, ...
Oct 24, 2011
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Cardiology
Eating more fruits and vegetables may lower risk of blockages in leg arteries
Eating three or more servings of fruit and vegetables per day may lower your risk of developing peripheral artery disease (PAD), according to new research in Arteriosclerosis, Thrombosis and Vascular Biology, an American ...
May 18, 2017
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