News tagged with vegetable

Lutein may have role in brain health

Researchers have known for a while that getting enough lutein in your diet seems to be a good thing for eye health; people who consume more of this deep yellow pigment found in dark green leafy vegetables ...

Oct 27, 2014
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Low fat diet sees heart disease rates drop

New Zealanders have never been healthier in terms of heart disease with death rates plummeting since the 1960s, according to cardiac epidemiologist, Professor Rod Jackson.

Oct 09, 2014
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Kids eat better if their parents went to college

Children of college-educated parents eat more vegetables and drink less sugar, according to a new study from the University of British Columbia. But it's still not enough, the study goes on to say, as all kids are falling ...

Sep 18, 2014
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