How to boost your mood through food
You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?
Mar 30, 2022
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You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?
Mar 30, 2022
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14
What do blueberries, spinach and dark chocolate have in common?
Mar 22, 2022
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A healthy Nordic diet can prevent a range of diseases. Until now, the health benefits that researchers had attributed to a Nordic diet primarily focused on weight loss. But in a new study, University of Copenhagen researchers ...
Mar 8, 2022
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A sufficient intake of vegetables is important for maintaining a balanced diet and avoiding a wide range of diseases. But might a diet rich in vegetables also lower the risk of cardiovascular disease (CVD)? Unfortunately, ...
Feb 21, 2022
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Cow's milk is an excellent source of calcium which, along with vitamin D, is needed to build strong, dense bones.
Feb 9, 2022
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By serving both as fuel for cells and as molecular building blocks in their membranes, fatty acids are critical to human functioning and development.
Jan 31, 2022
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(HealthDay)—Only 12.3 and 10.0 percent of U.S. adults met the fruit and vegetable intake recommendations, respectively, in 2019, according to research published in the Jan. 7 issue of the U.S. Centers for Disease Control ...
Jan 7, 2022
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Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy, a new Cornell study has found.
Jan 3, 2022
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A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It's defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2.2 pounds by 1.8 degrees Fahrenheit).
Jan 1, 2022
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Chinese officials promised steady deliveries of groceries to residents of Xi'an, an ancient capital with 13 million people that is under the strictest lockdown of a major Chinese city since Wuhan was shut early last year ...
Dec 30, 2021
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