Sally K from Pennsylvania writes: "My husband and I read your article on nutrition in the Republican Herald. We are curious as to the benefits of Balance of Nature, Red Beet powder and other supplements that are heavily advertised ...
Mar 17, 2023
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La Trobe University research has found that using social norm nudges as prompts in supermarkets led to a cheap and effective way to increase purchase of these products crucial to our health—leading to an increase on average ...
Mar 10, 2023
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People who eat diets rich in green leafy vegetables as well as other vegetables, fruits, whole grains, olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain—signs of Alzheimer's disease—than ...
Mar 8, 2023
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A new study of Japanese patients with and without CKD found that a lower frequency of vegetable and fruit intake was associated with a higher risk of death regardless of CKD status. Baseline serum potassium levels stratified ...
Feb 27, 2023
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Most people who contract COVID recover within a few weeks. But for some people, symptoms can develop later, or persist for a long time after the initial infection. A recent review of the evidence on long COVID suggests the ...
Feb 1, 2023
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There's been a lot of chat on social media over the past few months about the importance of magnesium supplements. Many suggest that symptoms such as trouble sleeping, tense muscles and low energy are all signs you're deficient ...
Jan 27, 2023
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Parents of young children today were raised during some of the most damaging periods of diet culture. From diet and "lite" foods and drinks, to expensive "superfoods", one constant across these changing trends has been the ...
Jan 23, 2023
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In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body.
Jan 20, 2023
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A common eating plan with a catchy acronym—the DASH diet—is designed to help you lower your blood pressure, but exactly what can you eat while on it?
Jan 16, 2023
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