News tagged with vegetables

Lutein may have role in brain health

Researchers have known for a while that getting enough lutein in your diet seems to be a good thing for eye health; people who consume more of this deep yellow pigment found in dark green leafy vegetables ...

Oct 27, 2014
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Low fat diet sees heart disease rates drop

New Zealanders have never been healthier in terms of heart disease with death rates plummeting since the 1960s, according to cardiac epidemiologist, Professor Rod Jackson.

Oct 09, 2014
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