News tagged with vegetables

Related topics: fruit , children , e coli , plants , fruits and vegetables

Study shows why you need olive oil on your salad

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension, suggests a new study led by King's College London. The findings, published ...

May 19, 2014
popularity 4.9 / 5 (12) | comments 0

Eat more vegetables for a healthy glow

(Medical Xpress)—Research published in the Royal Society journal Biology Letters has found that yellower skin tones resulting from a fruit and vegetable rich diet can make us more attractive. 

Dec 05, 2013
popularity 5 / 5 (9) | comments 2 | with audio podcast

Dietary fibres protect against asthma

The Western diet probably has more to do with the asthma epidemic than has been assumed so far because developing asthma is related to the amount of fruit and vegetables consumed. Gut bacteria ferment the dietary fibres contained ...

Jan 06, 2014
popularity 4.3 / 5 (7) | comments 0 | with audio podcast

We are drinking too much water: expert

Our bodies need about two litres of fluids per day, not two litres of water specifically. In an Editorial in the June issue of Australian and New Zealand Journal of Public Health, Spero Tsindos from La Trobe University, examin ...

Jun 05, 2012
popularity 4.3 / 5 (6) | comments 1

Vegetable

A vegetable is an edible plant or part of a plant other than a sweet fruit or seed. The word is not scientific, however, but instead is largely based on culinary and cultural tradition. Thus the application of the word is somewhat arbitrary and subjective. For example, some people consider mushrooms to be vegetables while others consider them a separate food category.

Some vegetables can be consumed raw, and some may (or must) be cooked in various ways, most often in non-sweet (savory or salty) dishes.[citation needed] However, some vegetables are often used in desserts and other sweet dishes, such as pumpkin pies and carrot cakes.

This text uses material from Wikipedia licensed under CC BY-SA