Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or meat, or cottage cheese. ...
Aug 5, 2022
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Plant-based dietary alternatives to animal products are better for the environment and for human health when compared with the animal products they are designed to replace, say the authors of a new study.
Jul 29, 2022
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Loma Linda University Health researchers say high consumption of ultra-processed foods and, separately, high consumption of red meat may be important mortality indicators. Their recently published study adds to a growing ...
May 19, 2022
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This is how old I am: A few decades ago, I sat in on a nutrition debate between Dr. Dean Ornish and Dr. Robert Atkins, well-known cardiologists with polar opposite views on the best diet to lose weight and prevent heart ...
May 13, 2022
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A study of nearly 9,000 children found those who eat a vegetarian diet had similar measures of growth and nutrition compared to children who eat meat. The study, published in Pediatrics and led by researchers at St. Michael's ...
May 2, 2022
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Changing the assortment of food and drink products on offer in shops, restaurants and bars has the potential to improve diets, reduce inequalities and protect the environment, say researchers in The BMJ today.
Apr 13, 2022
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March is National Nutrition Month, which makes this a good time to learn about the benefits of a plant-based diet.
Mar 8, 2022
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About 10% of Americans over the age of 18 consider themselves vegan or vegetarian as of January 2022.
Mar 1, 2022
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Eating meat five times or less per week is associated with a lower overall cancer risk, according to a study published in the open access journal BMC Medicine.
Feb 24, 2022
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Plant-based diets (vegetarian or vegan) are becoming significantly more popular as people look to adopt a diet that is seen to be better for the environment, animal welfare, and/or personal health. Sales of plant-based foods ...
Jan 6, 2022
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