Vigorous exercise does not produce significantly more respiratory particles than speaking, but high-intensity exercise does, finds new University of Bristol-led research. The study, published in Communications Medicine, is ...
Apr 19, 2022
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We've all heard those people who say "running gives you a high" or "exercise is addictive," but for many of us, it's hard to love exercise. Some might even say they hate it, dread it, or the thought of going to the gym gives ...
Apr 14, 2022
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Americans, get up out of that chair and get moving.
Jan 25, 2022
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Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life—according to new research from the University of East Anglia.
Jan 7, 2022
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In the largest study performed to date to understand the relationship between habitual physical activity and physical fitness, researchers from Boston University School of Medicine (BUSM) have found that higher amount of ...
Aug 27, 2021
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The study assessed the impact of sitting time and physical activity on mental health during the pandemic, and found that the increase in time spent sitting down had an adverse effect on mental health and even outweighed ...
Jul 30, 2021
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A new study from Columbia University and an international team of researchers identifies multiple ways to achieve the same health benefits from exercise—as long as the exercise "cocktail" includes plenty of light physical ...
May 19, 2021
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Physical exercise has long been prescribed as a way to improve the quality of sleep. But now, researchers from Japan have found that even when exercise causes objectively measured changes in sleep quality, these changes may ...
Mar 25, 2021
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Wearing a protective face mask has only a modest effect on the ability of healthy people to do vigorous exercise, according to a study published today in the European Respiratory Journal.
Mar 8, 2021
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More than two-thirds of people with migraine do not get enough exercise, according to a preliminary study released today, February 23, 2021, that will be presented at the American Academy of Neurology's 73rd Annual Meeting ...
Feb 23, 2021
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