News tagged with vigorous exercise

Exercise triggers stem cells in muscle

University of Illinois researchers determined that an adult stem cell present in muscle is responsive to exercise, a discovery that may provide a link between exercise and muscle health. The findings could lead to new therapeutic ...

Feb 06, 2012
popularity 4.7 / 5 (6) | comments 0 | with audio podcast

Many overestimate exercise intensity, study finds

Do you work out for health benefits and feel you are exercising more than enough? You might be among the many Canadians who overrate how hard they work out or underestimate what moderate intensity exercise ...

Jun 16, 2014
popularity 3.5 / 5 (2) | comments 0

Exercise may affect food motivation: study

It is commonly assumed that you can "work up an appetite" with a vigorous workout. Turns out that theory may not be completely accurate – at least immediately following exercise.

Sep 12, 2012
popularity not rated yet | comments 0 | with audio podcast

Finding genetic links to personal health and fitness

With obesity now a national epidemic, doctors, nutritionists, and exercise professionals are doing everything they can to encourage people to lead healthier lives, and that includes participating in regular, ...

Apr 03, 2014
popularity 3 / 5 (1) | comments 0