A new study from Columbia University and an international team of researchers identifies multiple ways to achieve the same health benefits from exercise—as long as the exercise "cocktail" includes plenty of light physical ...
May 19, 2021
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A new study of 3050 twins finds moderately vigorous physical activity – i.e., more strenuous than walking – to be associated with better cognition in a 25-year follow-up.
Sep 9, 2016
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Do you work out for health benefits and feel you are exercising more than enough? You might be among the many Canadians who overrate how hard they work out or underestimate what moderate intensity exercise means, according ...
Jun 16, 2014
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Healthy lifestyles are thought to reduce mortality in the general population, but it is not known whether the same is true in osteoarthritis. Fan and colleagues present new data on the topic at the 2023 annual congress of ...
Jun 1, 2023
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Scientists at the University of California, San Francisco (UCSF) have identified nearly 200 genes in the healthy prostate tissue of men with low-grade prostate cancer that may help explain how physical activity improves survival ...
Feb 1, 2012
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A new study from the University of Toronto's Faculty of Kinesiology & Physical Education has found that moderate to vigorous physical activity may help regulate the levels of C-reactive protein – an important biomarker ...
May 25, 2018
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(HealthDay)—Hearing loss is associated with a worse physical activity profile and contributes to accelerated aging, according to a study published April 19 in JAMA Network Open.
Apr 23, 2021
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Owning a dog may help older adults to meet physical activity levels recommended by the World Health Organisation, according to a study published in the open access journal BMC Public Health. Health professionals could encourage ...
Jun 8, 2017
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Physical exercise can reduce the risk factors of type 2 diabetes and cardiovascular disease even in children, according to a new study from the University of Eastern Finland. In a two-year follow-up of primary school children, ...
Oct 16, 2018
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Vigorous exercise is good for health, but only if it's limited to a maximum daily dose of between 30 and 50 minutes, say researchers in an editorial published online in Heart.
Nov 29, 2012
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