Babies and children need vitamins, including vitamin B-12, to help their brains and bodies develop and grow. Babies get B-12 from their mothers and can have low levels of B-12 if their mothers had low vitamin levels during ...
Dec 1, 2023
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Increasing the amount of folate through our diet or taking supplements could help to reduce bowel cancer risk.
Nov 30, 2023
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A team of researchers, including one from the University of Maine, argue that vitamin supplements can help prevent secondary strokes. They also advocate for the value of new technologies in eye research to verify these findings.
Nov 22, 2023
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Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).
Nov 22, 2023
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A new research paper titled "Antibiotics that target mitochondria extend lifespan in C. elegans" has been published in Aging.
Nov 22, 2023
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People with diabetes (diabetes mellitus) are 2–3 times more likely to have depression than people without, according to the Centers for Disease Control. Current treatment includes therapy, medicine, or both. However, the ...
Nov 21, 2023
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While people usually think first about the turkey or the ham during holiday meals, the sides are what help balance your plate. Colorful vegetables like green beans, collard greens, roasted carrots, and mashed sweet potatoes ...
Nov 20, 2023
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Vitamin B12 is a well-known micronutrient that has long been acknowledged for its essential role in maintaining nerve function, supporting red blood cell production, and facilitating DNA synthesis, all vital processes for ...
Nov 16, 2023
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Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your ...
Nov 14, 2023
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Low levels of vitamin D have been shown to be associated with a higher risk of having a cardiac event, like a heart attack or stroke. For this reason, treatment by vitamin D pills or injections are being investigated as a ...
Nov 13, 2023
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