Health

Recent cannabis use linked to extremes of nightly sleep duration

Recent cannabis use is linked to extremes of nightly sleep duration—less than 6 hours or more than 9 hours—reveals a study of a large representative sample of US adults, published online in the journal Regional Anesthesia ...

Sleep disorders

Bad sleep around full moon is no longer a myth

Many people complain about poor sleep around full moon. Scientists at the University of Basel in Switzerland now report evidence that lunar cycles and human sleep behavior are in fact connected. The results have been published ...

Sleep disorders

Interrupted sleep impairs memory in mice

With the novel use of a technique that uses light to control brain cells, Stanford University researchers have shown that fragmented sleep causes memory impairment in mice.

Neuroscience

Deep sleep takes out the trash

A new Northwestern University study reaffirms the importance of getting a good night's sleep.

Neuroscience

Circadian rhythms help guide waste from brain

New research details how the complex set of molecular and fluid dynamics that comprise the glymphatic system—the brain's unique process of waste removal—are synchronized with the master internal clock that regulates the ...

Neuroscience

How brains surrender to sleep

Scientists at the Research Institute of Molecular Pathology (IMP) in Vienna study fundamental aspects of sleep in roundworms. Using advanced technologies, they monitor the activity of all nerve cells in the brain while they ...

Neuroscience

3 p.m. slump? Why a sugar rush may not be the answer

(Medical Xpress) -- A new study has found that protein and not sugar activates the cells responsible for keeping us awake and burning calories. The research, published in the 17 November issue of the scientific journal Neuron, ...

Medical research

Researchers find how stress and the circadian clock affect sleep

A Nagoya University-led research team in Japan has found a new neural pathway that links the circadian clock, stress, and wakefulness in mammals. The team identified a neuron, called the corticotropin-releasing factor (CRF) ...

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