Cardiology

Regular walking regimen can improve heart health

Heart disease, the leading cause of death in America, can be combatted by implementing a simple walking regimen. Researchers at Binghamton University, State University of New York found that moderately intensive walking improves ...

Arthritis & Rheumatism

Knee pain sufferers can kick ugly shoes to the curb

Conventional walking shoes are about as effective as unloading shoes for improving pain and function in knee osteoarthritis. Results of a randomized, controlled trial are published in Annals of Internal Medicine.

Pediatrics

One small step for babies, one giant leap for mankind

Even before they stand up, infants have a rough idea of how to walk; they just need some time to lay down the right neural wiring. Understanding how babies take their first steps can also help us to improve the rehabilitation ...

Health

Walking: the cheap, easy workout

(HealthDay)—Walking is a simple and inexpensive exercise that has been shown to offer numerous benefits for bones, muscles and joints.

Health

Walking speed could be a new indicator of health

Walking speed is making strides toward becoming a key metric of a person's health with the launch of the 6th Vital Sign, a first-of-its kind study being conducted by the Duke Clinical Research Institute (DCRI). 

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