You know something is going on with your health when your body temperature rises above 99 degrees Fahrenheit, you feel pain, or your heart beats at a quickened pace without explanation. We take notice of these clear signs ...
Nov 6, 2015
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Looking for a simple way to burn more calories while walking? Change up your pace.
Oct 8, 2015
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The US Surgeon General last week issued another call to action to get his nation walking. Faced with the fact that 50% of the US adult population (a statistic replicated in other western countries) suffers from chronic disease ...
Sep 14, 2015
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In a new study published today in the Journal of Health Psychology, researchers from the University of Surrey have found dieters who eat 'on the go' may increase their food intake later in the day which could lead to weight ...
Aug 20, 2015
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In a first-of-its-kind study, researchers have investigated the impact of different walking aids on patients with chronic obstructive disease (COPD).
Jul 6, 2015
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Group behavioral therapy that encouraged walking at home significantly improved and prevented mobility loss among patients with clogged arteries in the legs, according to research in the Journal of the American Heart Association.
May 20, 2015
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Switching from driving to work to using public transport, walking, or cycling might help commuters shed weight within a couple of years, suggests research published online in the Journal of Epidemiology & Community Health.
May 7, 2015
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Detailed gait analysis reveals that people with clogged leg arteries rely more on muscles in the back of the calf when they walk to compensate for weakness in certain hip muscles, according to a new study presented at the ...
May 7, 2015
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A study conducted by researchers from the universities of Granada, Cambridge and East Anglia (UK) has for the first time analysed the distance that children are willing to walk to school every day, and has quantified how ...
Apr 29, 2015
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If you've ever wondered about the benefits of exercise and why we should all try to get our fair share of it, here are some tips:
Apr 24, 2015
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