New animal research suggests eating a walnut-enriched diet may improve sperm quality by reducing lipid peroxidation, a process that can damage sperm cells. This form of cell damage harms sperm membranes, which are primarily ...
Feb 28, 2017
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80
College can be a stressful time for young adults as they figure out how to manage intense daily routines that include work, study and play. Eat well, exercise and get plenty of sleep is a familiar mantra to alleviate this ...
Nov 18, 2016
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206
College can be a stressful time for young adults as they figure out how to manage intense daily routines that include work, study and play. Eat well, exercise and get plenty of sleep is a familiar mantra to alleviate this ...
Nov 1, 2016
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6
A new study published in the Journal of Nutrition suggests that consuming 1-2 servings of walnuts per week (1/4 cup per serving) was associated with reduced risk of developing impairments in physical function, which helps ...
Jun 22, 2016
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38
Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers led by UConn Health report in the journal Cancer Prevention Research.
Jun 2, 2016
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242
Agricultural Research Service (ARS) scientists have good news for walnut lovers: walnuts have fewer calories than previously thought.
Mar 2, 2016
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13
A new study published in the Journal of Nutrition found that one serving of walnuts (1oz) may provide 146 calories, which is 39 calories less, or 21 percent fewer, than the 185 calories listed in the USDA Nutrient Database. ...
Dec 1, 2015
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0
Eating a daily handful of walnuts is linked to better overall diet quality and an improvement in certain risk factors among people at high risk of diabetes, finds research published in the online journal BMJ Open Diabetes ...
Nov 23, 2015
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1066
A new study published in the American Journal of Clinical Nutrition found that consuming tree nuts, such as walnuts, may lower the risk of cardiovascular disease.1 After conducting a systematic review and meta-analysis of ...
Nov 19, 2015
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23
A new animal study from Beth Israel Deaconess Medical Center, Harvard Medical School, led by Dr. Christos Mantzoros, indicates that a diet containing walnuts may slow colorectal tumor growth by causing beneficial changes ...
May 11, 2015
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