News tagged with warming up

Athletes warming up wrong: study

(Medical Xpress) -- Static stretching warm ups are being overused by athletes even though they can be counter-productive, according to Victoria University research.

Dec 19, 2011
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Warm-up helps surgeons improve performance

New research published in the February issue of the Journal of the American College of Surgeons shows a warm-up of 15 to 20 minutes with simple surgical exercises prior to an operation leads to a substantial increase in proficiency ...

Feb 03, 2009
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