Health

Rehydration: How much is too much?

(HealthDay)—Staying hydrated is a mantra not only when exercising, but throughout the day for optimal health.

Medications

What happens to medicines after their use-by dates

It is estimated that there is a staggering £300m worth of medicine unused in the UK every year. But is it safe to take these medicines if they are past their expiry date?

Health

How to make your own hand sanitizer at home

When it comes to protecting yourself from the novel coronavirus, you already know what to do: Stay home and keep your hands clean by washing with soap and water for at least 20 seconds—and keep your hands away from your ...

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